Shop Ivy’s Supplement Recommendations

Supporting Your Wellness Journey Through Fertility, Pregnancy, Birth & Beyond

Discover thoughtfully curated supplements to support every stage of your journey. Ivy recommends high-quality products from Needed, a brand she trusts for its impeccable ingredient sourcing and nutritional design. Ivy has personally used most of these products and worked closely with the founders to ensure they meet her high standards.

If you have any questions or want recommendations tailored to specific needs, don’t hesitate to reach out.

To your thriving,
Ivy

Pregnancy

Essential supplements for prenatal health:

Prenatal Multi Options

  1. Prenatal Multi Capsules (8 capsules/day; split into breakfast and lunch)
  2. Prenatal Multi Powder (great for smoothies; energizing!)
  3. Prenatal Multi Essentials (simpler option, 3 capsules/day)

Omega-3 Options

  1. Prenatal Omega-3 (fish oil sourced)
  2. Prenatal Omega-3 + Vegan (microalgae sourced, includes choline, lutein, and zeaxanthin)

Sleep & Relaxation Support

Additional: Prenatal Iron
Recommended if your levels are low or if you experience excessive bleeding. Consult your healthcare provider, as the Prenatal Multi does not include iron.

Fertility for Her

Boost fertility health with:

  1. Prenatal Multi Essentials
  2. Omega-3 + Vegan
  3. CoQ10

Optional:

  • Stress Support
Fertility for Him

Support male fertility with:

  • Omega-3 + Vegan
  • Sperm Support
  • CoQ10
4th Trimester

Postpartum or After Loss

  • Prenatal Multi Options (Capsules, Powder, or Essentials)
  • Omega-3 + Vegan
  • Stress Support

Additional: Prenatal Iron
Important if levels are low or for excessive bleeding—consult your provider.

Optional: Sleep & Relaxation Support

Whole Family Wellness

For overall health and immunity:

  • Immune Support
Additional Support Options

Enhance your wellness with:

  • Hydration Support: Needed’s Hydration Support or your favorite electrolyte beverage (e.g., coconut water, LMNT).
  • Digestive Enzymes: Ivy also recommends the Enzymedica line.