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Sometimes the most conscious among us, lose our $#*%. How does this happen? Why do we lose it like this? If we take a couple steps back, we may find we’ve been withholding important truths, [...]

Jeanine Abraham is the expert who first brought the concept of “primary foods” to my attention. This week I asked her to share about it more in depth with you. Here is what she had to [...]

As some of you know, my experience as a birth doula is what initially inspired this series. I wanted to bring issues surrounding childbirth out into the open, to start a dialogue around these [...]