Live Blood Cell Analysis
I must admit, I was majorly skeptical at first. If looking at your blood under a microscope could give you important information about your health, wouldn’t more people know about this [...]
What Mental Illness Can Teach Us
Individuals with mental illness have been feared and marginalized by society for centuries. It’s time to look into what’s behind the symptoms, and gain an understanding of what they can teach us. [...]
Power of Song
Music has powerful healing qualities, which have been documented by research. Beyond that, it can be a wonderful tool for connecting with our emotions, sense of meaning, and deeper selves. The [...]
Creating a New Years’ Intention
With the new year underway, some of us may already have fumbled on our new resolutions. It’s a great time to check in with ourselves and re-evaluate where we are with our priorities. Studies show [...]
Real Beauty
While on some level we all know that the images we see in the media do not represent real bodies, it’s easy to be influenced by unrealistic standards of beauty. H & M recently disclosed its [...]