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Having grown up in Los Angeles, I always thought of myself as a city girl. But after less than a month living in Manhattan, I realized just how much I’d taken nature for granted….. [...]

Do you think photoshopping should be regulated? Do the images we see in magazines and on bill boards affect the way you feel about yourself? What can we do to support ourselves in a society that [...]

When we have a breakdown, it can feel like a setback. But the truth is, these are powerful opportunities to deepen our self-awareness, strengthen our love for ourselves, and clarify the vision [...]