With so much information available instantly at our fingertips, it’s easy to forget the value in our own inner wisdom. Our bodies really do tell us exactly what we need, but it’s easy to become desensitized by elements of modern life including stress, sugar, caffeine, etc. Nevertheless, taking the time to tune into our body’s signals can help reconnect us with our intuitive nature.

Where in your life are you most connected to your intuition (is it in your relationships, health, finances)? Why do you think that is? How can you allow that connection to deepen in other areas?

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