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This simple tool for releasing “negative” energy, comes from my brilliant friend, Seda. Seda is a clairvoyant, a gifted healer, teacher, and most importantly a dear friend. And, ever the living [...]

This tool comes from the Landmark Forum. If you’re not familiar with Landmark, it’s a system of education that allows people to create greater possibilities in their lives, beyond what they could [...]

As we leave Halloween and welcome winter, what better time to celebrate Persephone, Goddess of the Underworld! In Greek mythology, Persephone (daughter of Zeus and Demeter, Goddess of the [...]

As cliche as it may sound, the world really is a mirror of our own internal state. The way we experience “reality” is entirely dependent on our perception—- the filter, or lens, we’re [...]

Whether you take it first thing in the morning, as a between-meal snack or an afternoon pick-me-up, there’s nothing like freshly juiced veggies to brighten your energy and give your body a boost. [...]