What Part of YOU is Alive and Well?
Transitions transitions. Times of change can bring up intense feelings of excitement, and also loss. If we take a look at what we’re really afraid of losing, we may find it can’t be [...]
What About Men (Seasons Part 5)
In the last few videos, I’ve shared how the phases of a woman’s cycle mirror the natural seasons. So how does this apply to men? As I mentioned before, men do have their own cycles as well, but [...]
Fall Gracefully (Seasons Part 4)
After a bright and active summer, comes the luteal phase, which corresponds with the fall or harvest season. It’s a time when the energy gradually winds down, and there may be more of an impulse [...]
When You’re Most Attractive to Men (Seasons Part 3)
After the winter season, of course comes spring. According to traditional Chinese medicine, spring correlates with the follicular phase of a woman’s cycle, when the ovaries are preparing to [...]
Seasons Part 2: Winter
This is part Two in a five-part series on how the yearly seasons are mirrored within our own bodies. The first season, or beginning of the cycle, is menstruation, which is a reflective, [...]
What’s Your Season? Part 1
This is part One in a five-part series on how the yearly seasons are mirrored within our own bodies. With the speed of modern life, it can be easy to lose touch with the rhythms of nature, and [...]