When You’re Most Attractive to Men (Seasons Part 3)
After the winter season, of course comes spring. According to traditional Chinese medicine, spring correlates with the follicular phase of a woman’s cycle, when the ovaries are preparing to [...]
Seasons Part 2: Winter
This is part Two in a five-part series on how the yearly seasons are mirrored within our own bodies. The first season, or beginning of the cycle, is menstruation, which is a reflective, [...]
What’s Your Season? Part 1
This is part One in a five-part series on how the yearly seasons are mirrored within our own bodies. With the speed of modern life, it can be easy to lose touch with the rhythms of nature, and [...]
Put Your Big Kid Panties On
“Fear is the one thing that shrinks as we get closer to it.” The amazing thing about being afraid to do something is…. much of the time, the actual experience is not nearly as intimidating [...]
#1 Ingredient for Wellness
With so much information available instantly at our fingertips, it’s easy to forget the value in our own inner wisdom. Our bodies really do tell us exactly what we need, but it’s easy to become [...]